Episodes
Tuesday Feb 12, 2019
The Keto Diet (Part 2) - My Nutritionist Says Don't Do It!
Tuesday Feb 12, 2019
Tuesday Feb 12, 2019
Sarah & Kaela continue exploring the Keto diet in part two of this two part episode. This time, they talk about the downside of Keto including health risks, long-term side effects, and even some not so pleasant short-term ones (like Keto breath and Keto flu...ew). They also share insight from Registered Dietitian Nutritionist Melissa Groves who answers listener questions and shares her professional opinion on this popular fertility diet - hint: she’s not a big fan! Finally, Kaela shares an embarrassing confession and Sarah talks about her unfortunate dilemma when she’s not the only “Sarah” in the waiting room at the fertility clinic.
Find Registered Dietitian Nutritionist Melissa in these places:
Instagram: @the.hormone.dietitian
Website: www.avocadogrovenutrition.com
Email questions, comments, and other mafia matters to infertilemafia@gmail.com
Join the closed Facebook group(s): The Infertile Mafia Podcast & The Infertile Mafia - Bosses & Babies
Follow on Instagram @infertilemafiapodcast
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